Empowering You to Thrive
At Changing Tide Wellness & Support Services, we believe in your potential. Life’s challenges don’t define you—they offer opportunities to grow and thrive. Our services focus on empowering you to build confidence, overcome obstacles, and create meaningful change.
Our Services
Counselling Services
Our counselling sessions provide a safe space to explore your experiences, reconnect with your strengths, and develop practical tools to navigate life’s challenges.
- Who is it for? Anyone seeking support with challenges such as anxiety, depression, stress, or trauma.
- What to expect: Compassionate, strengths-based support and evidence-based strategies tailored to you.
- How it helps: Build resilience, take charge of your mental health, and move forward with confidence.
Life Skills Mentoring
Gain the tools and confidence to live more independently and achieve your goals. Our mentoring helps you build practical skills for everyday life and unlock your full potential.
- Who is it for? Anyone seeking support with growth and independence.
- What to expect: Tailored mentoring focused on communication, self-care, and life skills.
- How it helps: Grow your confidence, tackle challenges, and create positive change.
Why Choose Us?
We take a strengths-based approach to empower you to take charge of your wellbeing. You already have what it takes to succeed—our role is to guide and support you.
Take the First Step
Whether you’re ready to book a session or just want to chat, we’re here for you.
- Book a Counselling Session
- Schedule Life Skills Mentoring
- Contact us for a free 15-minute consultation.
Let’s work together to help you thrive.
